![[Original size] Butterfly Line Art Elegant Fashion Collections Logo (1).png](https://static.wixstatic.com/media/4c41a1_ea0af43d0ac44777a9e1c05c47a1927a~mv2.png/v1/crop/x_0,y_190,w_750,h_262/fill/w_702,h_245,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/%5BOriginal%20size%5D%20Butterfly%20Line%20Art%20Elegant%20Fashion%20Collections%20Logo%20(1).png)
What does Blue Zone mean?​
​A blue zone is a region in the world where people are claimed to have exceptionally long lives beyond the age of 80 due to a lifestyle combining physical activity, low stress, rich social interactions, a local whole foods diet, and low disease incidence.
Where?
Fairview Seventh Day Adventist Church,
Downstairs Fellowship Hall
11312 113 Ave, Fairview, Alberta
When?
The first Tuesday of every month in the year 2025
6pm-8pm
No registration necessary.
​
March 3rd, 2026
Autoimmune Recovery;
Epidemic of Autoimmune Disease &
Importance of Gut Health
April 7th, 2026
Autoimmune Recovery;
Healthy Digestion and how to eat to fix Leaky Gut
May 5th, 2026
Autoimmune Recovery;
Inflammation & taking care of the
microorganisms that live inside of us
June 2nd, 2026
Autoimmune Recovery;
Super Healing foods and how to incorporate
them into our daily diet.
July 7th, 2026
How not to die from Diabetes
August 4th, 2026
How not to die from High Blood Pressure
September 1st, 2026
Detox Challenge: Participate in a detox designed to
kickstart restoration in your microbiome.
October 6th, 2026
Natural Remedies;
Introduction to timeless healing methods
passed down through the generations.
November 3rd, 2026
Path to Quality Sleep
December 1st, 2026
Exercise; discover simple exercises that require minimal equipment that will strengthen and improve fitness
(and mood!) for all abilities
​
What is Autoimmune Recovery?
There are many people who are afflicted with pain and inflammation. It is now widely accepted that inflammation contributes to all of our chronic diseases such as diabetes, heart disease, stroke, depression, etc.
In an effort to relieve those suffering with inflammation-related diseases, we will be hosting an Autoimmune Recovery Program in partnership with the Seventh-Day Adventist Church.
This is a 4-session program that teaches people how diet and lifestyle can dramatically affect their symptoms of pain and inflammation. Participates will learn how to use plant-based and sprouted foods to increase nutrient availability and improve digestion, thereby improving the immune function of the body.
When you are just starting out on this journey, it can be extremely confusing. There is a plethora of research in the scientific world and there are numerous contradictory opinions about what is the most anti-inflammatory diet and lifestyle. We believe that a loving God has given us principles in His Word that can shed light on even this confusing subject. We believe that God has not left us "in the dark; giving us the framework for this program that is supported by Biblical principles, scientific research, and clinical experience.1
We can share with confidence that even for autoimmune disease and leaky gut, lifestyle and diet can have a huge impact. Many who tried this plant based approach - even as a last resort - have made significant improvement. 2