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FOOD AS MEDICINE.
“The doctor of the future will give no medicine, but will interest his patient in the care of the human frame, in diet and in the cause and prevention of disease.”
-Thomas Edison, 1903
Natures Process of Healing
"The use of natural remedies requires an amount of care and effort that many are not willing to give. Nature's process of healing and upbuilding is gradual, and to the impatient it seems slow. The surrender of hurtful indulgences requires sacrifice. But in the end it will be found that nature, untrammeled, does her work wisely and well. Those who persevere in obedience to her laws will reap the reward in health of body and health of mind."
- Ellen G. White, Ministry of Healing
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THe Blue Zone Project
A new community health initiative.
THE BLUE ZONE PROJECT.
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The Blue Zone Project is a new initiative designed to promote our little community of Fairview, Alberta and surrounding area to become a longevity hotspot, one month at a time. Join us on the 1st Tuesday of the every month during the 2025 year for exciting, practical 'how to' sessions designed to motivate and educate in all areas of healthful living.
What does Blue Zone mean?​
​A blue zone is a region in the world where people are claimed to have exceptionally long lives beyond the age of 80 due to a lifestyle combining physical activity, low stress, rich social interactions, a local whole foods diet, and low disease incidence.
Where?
Fairview Seventh Day Adventist Church,
Downstairs Fellowship Hall
11312 113 Ave, Fairview, Alberta
When?
The first Tuesday of every month in the year 2025
6pm-8pm
No registration necessary.
April 1st, 2025
Wholesome bread basics. Making your own bread doesn’t have to be a chore. Come learn the art of making 2 of our favourite nutritionally packed breads; 100% whole wheat bread, and a sprouted grains bread.
May 6th, 2025
“Desserts you can feel sweet about.” Discover a whole new world of healthy desserts that your whole family will love. Healthy ingredients without compromising taste.
June 3rd, 2025
“Cheese, please.” Discover fantastic gourmet cheese recipes without the use of dairy.
July 1st, 2025
No lecture today - It's Canada Day!
August 5th, 2025
"How do you get your Protein?" In this workshop, we will debunk the idea that you need to eat meat in order to get enough protein!
September 2nd, 2025
Super healing foods and how to incorporate them into your diet daily in order to reduce inflammation, improve immune function and promote healing. (Protocol from the autoimmune recovery program offered in Fall of 2024.)
October 7th, 2025
Sprouting and microgreen basics. In this workshop you will learn what supplies you need and how to grow, nurture and harvest tiny, nutrition packed, leafy sprouts.
November 4th, 2025
Hydrotherapy at home. Come discover how you can use hot and cold water treatments to increase immunity and fight a host of inflammatory conditions, headache and illness.
December 2nd, 2025
Wooden Décor Scripture Sign Making Class. $35/person; max.10-12*. Learn how to make a beautiful art piece for your home or as a gift.
*Must register to reserve your seat. (Call, text or email us!!)
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Autoimmune Recovery Program
There are many people who are afflicted with pain and inflammation. It is now widely accepted that inflammation contributes to all of our chronic diseases such as diabetes, heart disease, stroke, depression, etc.
In an effort to relieve those suffering with inflammation-related diseases, we will be hosting an Autoimmune Recovery Program in partnership with the Seventh-Day Adventist Church.
This is a 4-week program that teaches people how diet and lifestyle can dramatically affect their symptoms of pain and inflammation. Students will learn how to use plant-based and sprouted foods to increase nutrient availability and improve digestion, thereby improving the immune function of the body.
When you are just starting out on this journey, it can be extremely confusing. There is a plethora of research in the scientific world and there are numerous contradictory opinions about what is the most anti-inflammatory diet and lifestyle. We beleive that a loving God has given us principles in His Word that can shed light on even this confusing subject. We believe that God has not left us "in the dark; giving us the framework for this program that is supported by Biblical principles, scientific research, and clincial experience.1
We can share with confidence that even for autoimmune disease and leaky gut, lifestyle and diet can have a huge impact. Many who tried this plant based approach - even as a last resort - have made significant improvement. 2
Participants will meet weekly for two hours per session. These sessions will feature video health lectures that are based on science and the Bible, live food demonstrations with tasty,
yet simple plant-based foods, and a meal plan and protocol that has been found to help many people with pain,chronic disease, and allergies.
THIS EVENT HAS ENDED.
What is Autoimmune Disease?
Autoimmune disease happens when the body's natural defense system can't tell the difference between your own cells and foreign cells, causing the body to mistakenly attack normal cells. There are more than 80 types of autoimmune diseases that affect a wide range of body parts. The following are some of the most common:
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Addison disease.
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Celiac disease - sprue (gluten-sensitive enteropathy)
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Dermatomyositis.
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Graves disease.
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Hashimoto thyroiditis.
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Inflammatory bowel disease (Crohn disease, ulcerative colitis)
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Multiple sclerosis.
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Myasthenia gravis
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Lupis
